This is what Kate Middleton eats in a day! Fascinating!
We’re impressed with Kate Middleton’s discipline!
Kate Middleton always looks absolutely beautiful. Of course, she has the best make up-artists and stylists at her beck and call, but the Duchess of Cambridge does play a role in her own appearance as well. She pays a lot of attention to what she eats. Did you know she even does her own food shopping?
Kate has also been on a diet from time to time.
Groceries
Most people don’t get a round of applause for doing their own weekly food shopping, but we think it’s a pretty fun fact that Kate Middleton does her own groceries. Yes, she’s got bodyguards and police accompanying her, but still! It proves she’s only human after all. So, what does she usually buy? We’ll tell you!
Wine
Kate has just given birth to her third child, but when she isn’t pregnant she likes to drink a glass of wine every now and then. After her first pregnancy she explained during a wine tasting in New Zealand that she really enjoyed drinking wine again now she was no longer pregnant with George. She also knows a lot about wine and how it is made. Of course, you’ll never see her get drunk, but she does enjoy a good glass of wine.
Coffee
This is also an aspect in which Kate is just like the rest of us: she really likes a nice cup of coffee. During her pregnancy she was spotted at Starbucks. She ordered a decaf latte (caffeine is bad for the baby, of course) and a cookie, and she paid with a Starbucks card. We don’t think this is a daily habit for Kate, but during her pregnancy she obviously liked to treat herself just like anyone would. We totally get that!
Do you want to know what the Duchess of Cambridge eats in a day and what kind of diet she follows? Go to the next page to find out!
Raw food
To maintain her slender figure, Kate Middleton reportedly eats a lot raw food. She eats a lot of fruit and vegetables as well as other foods that haven’t been cooked. Among the Duchess’ favourites are ceviche, goji berries, watermelon and tabbouleh. When Kate and William visited India they told the hotel’s chef that they would like to eat only vegetarian dishes. They don’t always do this, because Kate has also followed a diet where she did eat a lot of meat. When she’s not dieting, though, she prefers to eat fruit and vegetables.
Diet
Most people will want to look their absolute best for their wedding day and Kate Middleton is no exception. It’s been said that she was following the Dukan diet right before her wedding day. With this diet, you don’t eat any carbohydrates in the first period. This means that all you eat is meat, fish, eggs and fat-free dairy. It’s very tough, but very effective as well. You shouldn’t do this for too long, though.
Favourite food
Kate’s quite adventurous when it comes to food. On holiday, she likes to go for unique dishes every now and then. Besides that, she also loves spicy food. She loves a good curry, but unfortunately her husband doesn’t share her love for spicy food. Chef Vikram Vij made a delicious dish for the couple during the Taste of British Columbia Food Festival, based on the food they served at their wedding. He made a dish with lamb and curry and made sure not to make it too spicy, for William’s sake. If Kate had had her way, though, it would have had a bit more heat to it!
Not allowed
Kate likes to experiment when it comes to food, but she can’t just eat anything she wants. For example, the royal family isn’t allowed to eat shellfish because this poses a higher risk for food poisoning.
