The weight loss successes of these stars will inspire you to lose weight yourself

From Adele to Queen Latifa and Chaka Khan!

If you want to feel good about yourself, it might work to lose a few pounds. Unfortunately, this isn’t always easy. Sometimes it’s difficult, you lack motivation or you notice that your way of losing weight is not working properly. Perhaps the secrets of these stars can help you! They have also been busy with their health and are shining like never before. Continue reading quickly!

1. Rebel Wilson

We know the actress Rebel Wilson from Pitch Perfect as Fat Amy, or actually Fat Patricia. Because she wanted to feel better about herself, she hired a personal trainer and nutrition coach. Through her exercise program and a healthy diet, Rebel has already lost over 18 pounds. Wow!

2. Susan Boyle

Do you remember Susan Boyle? She has won the hearts of many with her participation in Britain’s Got Talent. In her career she has sold over one million records, but she also faced a lot of prejudice. Because of this, the singer did not feel comfortable in her own skin, and she changed her diet.  By swearing off sugar and pastries, Susan has lost a whopping 20 kilos.

3. Christina Aguilera

After going through a stressful period, singer Christina Aguilera started taking better care of herself. Because she took more time for herself, she paid more attention to her diet. With the help of a low carbohydrate diet, the singer has lost about 50 kilos. Several stars imitated Christina and also cut out carbs. Amazing result!

4. Queen Latifah

The successful actress and singer Queen Latifa has now reached her fifties and still looks beautiful. To feel better about herself, she has been training for some time with private trainer Jeanette Jenkins, who trains with many famous stars. She gave Queen the advice to drink more water. This made a big difference for the singer because she has already lost 9 kilos. She also adheres to a diet.

 5. Chaka Khan

The Queen of Funk, that’s what singer Chaka Khan is often called. To get the most out of her performances, she aspired to become the best version of herself. This made her decide to pay more attention to her diet. So she started with a water diet, this is a diet where you only drink liquids. She also no longer eats animal products and she got a grip on her high blood pressure. This helped Chaka lose 27 kilos.

6. Adele

Adele has had a major transformation recently. She has lost 45 kilos in a short time. Her secret? A combination of a healthy diet and exercise. She started eating more herbal products and started exercising more. She has also started drinking less tea. Well, she’s still British after all.

7. Melissa McCarthy

Melissa McCarthy has no particular diet or weight loss method that helped her to lose weight. The actress has lost 35 kilos through training and proper nutrition. According to her, that is the best way to feel better about yourself.

Source: Medical Matters | Image: Unsplash (I Yunmai), videostill