Lack of sleep? Here’s why you’re often awake between 3 and 5 a.m.

Lack of sleep? Here’s why you’re often awake between 3 and 5 a.m.

Ideally, we all want to sleep through the night at one stretch. Sometimes, unfortunately, you may wake up in the middle of the night and stay that way. Falling asleep again then seems like an impossible task. But why is it that between three and five you can’t seem to get back to sleep? That…

30+ Cat Owner Tips: Your Guide to Understanding & Caring for Your Cat

30+ Cat Owner Tips: Your Guide to Understanding & Caring for Your Cat

Ever feel like your cat is speaking a secret language? Unlike our tail-wagging doggy pals, cats communicate in meows, purrs, and mysterious stares that can leave us humans feeling clueless. Is that a “feed me meow” or a “scratch my chin now” purr? Confusing!  Becoming a cat person is much more difficult than managing dogs…